I specialize in helping adolescents, youth adults, veterans, first responders, and others who have experienced trauma or are navigating challenges like depression, anxiety, relationship concerns, or simply feeling stuck.

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As a veteran who has served in a variety of locations both at home and abroad, I know firsthand the toll that high-pressure and unpredictable environments can take on a person's mental health.  Additionally, as the spouse of a veteran, I personally understand the unique experiences and transitions that military families face.  Supporting service members, first responders, and their loved ones is a deeply personal mission for me.

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We'll start out by understanding what's bringing you to therapy and what goals matter most to you.  From there, we'll work together to identify barriers, explore challenges, and determine a path forward that is centered around your strengths and values.

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Whether you're looking for support through a transition, healing from past experiences, or simply seeking greater clarity and confidence, I can provide a safe, welcoming environment for you so you can begin creating meaningful, lasting changes in your life.