Life is complex, and it can become overwhelming, confusing, and downright hard!  Maybe life hasn't been what you hoped it would be, or maybe you've experienced challenges and difficult circumstances.  Whatever the case may be, I will work with you to build resiliency and develop skills that will help you on your journey toward healing.  

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You don't have to go on that journey alone!  Together we will uncover your strengths, examine harmful patterns, cultivate self-awareness, and establish deeper connections that will help you lead a happier, more fulfilling life.