Sometimes, no matter how hard we try, life catches us off guard, and we have no idea what to do.  Where do we go, and how do we get there?  This is where my approach to therapy comes from - to help you continue your flow and get you back to moving forward in your life.

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To do this, we will work toward your goals at your pace.  It's your forest, but we will walk the path together.  We will figure out what's getting in your way so that we can work toward a better tomorrow.

Service(s) Offered: 
Individual counseling
Couples counseling

Client Focus: 
Adolescents (ages 14+)
Young Adults
Adults
Military
LGBTQ+

Specialties: 
Cognitive therapies
Trauma/PTSD
Mindfulness
Men's mental health
Depression and other mood disorders
Anxiety disorders
Stress management
Relationship concerns
Personality disorders
Grief/loss