I know what a challenge it can be to take the leap of faith and ask for help.  Trusting a stranger with such delicate matters isn't easy, so my first priority is to create a safe, warm environment where you feel comfortable and supported.  This is your treatment, so we will go at your pace.

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I specialize in working with folks who struggle with relationships, anxiety, self-esteem, depression, addiction, grief, an problematic behaviors.  I enjoy helping both individuals and couples develop new skills for navigating life transitions and situational stressors.  I take an integrative, holistic approach that focuses on the whole person and all areas of functioning.  I am passionate about helping others heal and tap into their natural strengths and well-being.