While my approach is individualized to each client, I primarily draw from person-centered, CBT, and logotherapy in identifying the source(s) of a problem as well as possible solutions. We will work together to set and achieve realistic goals while increasing your self-esteem and motivation.  Whatever your aspirations, I want to help you achieve them!

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Asking for help can be difficult, and therapy is hard work.  You don't have to face life's challenges alone! We'll work together to get you where you want to go. I want to empower you  to live your best life and to be confident in yourself, your decisions, and your abilities. I'd love to help you, and your future self will thank you!